23
Jul
Vet Smash Dieet Menu Plan. Rotate through the three cycles as many times. 2 egg whites 12 cup egg beaters or one whole egg and one piece of fruit no banana watermelon or pineapple Meal. An example of the meal plan Ill list off what you eat Cycle 1 day 1. You exercise a bit longer too.
And according to Ian K. The Fat Smash Diet is not a gimmick or short-term fix. You add more variety to the diet to sharpen your focus on portion control. Hi ABC This is my 3rd day on the Extreme Fat Smash and I gotta say I am not hungry but I dont have much energy. The Extreme Fat Smash Diet or EFSD is a very specific diet plan. Great dish for Phase 1 of the Fat Smash Diet.
The Fat Smash Diet is not a gimmick or short-term fix.
Rotate through the three cycles as many times. 2 Slices Whole-Wheat or Ezekiel Bread. An example of the meal plan Ill list off what you eat Cycle 1 day 1. In a small bowl mash the beans garlic and hummus together with a small amount of salt pepper to taste. Het DASH dieet helpt hierbij. Coffee 1 10oz cup and 3 cups or herbal tea and 5 cups of Club soda or 2 cans of diet soda and 1 cup of iced tea sweetened only with 2 packets of sugar substitute or Lemonade made with real lemons and 2 packets of sugar substitute or 2 tsp of granulated sugar.